In 2025, Art of Eight opened its doors at Rockwell Atletica in Makati with a clear mission: to make martial arts training accessible, structured, and welcoming to everyone. More than just a gym, Art of Eight is a community where Filipinos from different walks of life come together to train, grow, and build confidence.

What Art of Eight Offers
At the heart of Art of Eight’s training is Bang Muay Thai (BMT), a proven system developed by UFC coach Duane “Bang” Ludwig. The program combines Traditional Muay Thai, Dutch Kickboxing, and Boxing in a curriculum-based format that helps members progress step by step.
Classes are designed for all fitness levels. Beginners find it easy to start, while those with more experience discover a challenging, well-structured path for improving their skills. Unlike many martial arts gyms that focus on one-on-one sessions, Art of Eight emphasizes community-based classes, which create accountability and camaraderie.
Why Filipinos Are Joining Art of Eight
The timing could not be better. Manila’s fitness culture is expanding rapidly. People are moving away from repetitive solo workouts and looking for group-based training that combines challenge, fun, and results. Art of Eight provides exactly that.
As of July 2025, the gym has already grown to more than 100 members. Interestingly, 63% of participants are women, which highlights the inclusive environment Art of Eight has built. Here, martial arts is not about intimidation but empowerment.

The Art of Eight Experience
According to General Manager Mikko Banaag, “We are building something special at Art of Eight. Martial arts should be for everyone, and with our structured system, people can experience real progress and confidence, whether it is their first day or their hundredth class.”
That philosophy is clear once you step into a session. The atmosphere is welcoming, the energy is high, and the workouts are designed to challenge without overwhelming. Members support one another, creating a no-ego culture that keeps people coming back.

Benefits of Training at Art of Eight
Joining Art of Eight offers more than just physical exercise. Members gain:
- Structured Progression: A clear path to improvement, whether you are brand new or already athletic.
- Confidence and Discipline: Skills learned inside the gym translate to stronger mindset and focus outside.
- Inclusive Community: A diverse group of professionals, beginners, and enthusiasts who train together.
- Stress Relief and Energy: A healthier outlet for stress that leaves you more energized and motivated.
- Long-Term Growth: Opportunities for advanced training and sparring as the community expands.
How to Join Art of Eight
Classes take place at Rockwell Atletica, Makati. Schedules and membership packages are available at www.artofeight.co. You can also reach out via Instagram @artofeightph to ask about trial sessions or packages.
Bring comfortable clothes, water, and a towel. If you do not have gloves or shin guards, you can rent or borrow from the gym.
FAQs About Art of Eight Manila
1. What is Art of Eight’s main program?
Art of Eight’s core training is Bang Muay Thai, a structured system that blends Muay Thai, Dutch kickboxing, and boxing.
2. Is Art of Eight suitable for beginners?
Yes, most members start with little to no martial arts background. The curriculum is designed to help complete beginners build skills step by step.
3. How much does training cost?
Pricing depends on the package you choose. Updated rates are listed on the official website at artofeight.co.
4. Are there women training at Art of Eight?
Yes, 63 percent of the current members are women, making it a very inclusive and welcoming environment.
5. Do I need prior martial arts experience to join?
No, you can start as a complete beginner. The classes are designed to cater to all levels.
6. Where is Art of Eight located?
It is located inside Rockwell Atletica in Makati City.
7. Will there be advanced classes in the future?
Yes, Art of Eight plans to expand into sparring and advanced training as the community grows.

How Art of Eight Creates Impact
In a city where life is fast-paced and often stressful, Art of Eight offers something more than fitness. It offers community, growth, and confidence. Training here is not about being the toughest in the room. It is about showing up, putting in the work, and discovering strength you can carry into every part of life.
For Filipinos who want a place where fitness meets structure, community, and purpose, Art of Eight in Manila is ready to welcome you.
If you are exploring new ways to grow in fitness, confidence, and community, you might also enjoy our stories in the Lifestyle Section of HemosPH, where we share more ideas on how Filipinos can live with balance and purpose.




